Tag: health

2
Sep

Resist complacency (and gravity)

(photo: http://www.onsight.com.au) My arm hurts.  It’s a historically familiar ache around where the bicep meets the elbow joint. I’m not surprised by the pain, even though I last felt it some five or six years ago. In truth, I welcome it, as a reminder of a really important strategy for living. The pain is due to my recent re-entry into rock

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29
Aug

The more you know the less you need

‘The more you know the less you need.’ Aboriginal saying As our world becomes ever more complex and demanding by the day, it is clear that many people struggle with keeping on top of things. Attention-grabbing events, devices and to-do lists are so far beyond what our primitive neurology evolved to be able to handle that we now live in uncharted

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11
Aug

Enough Already, Just Quit Doing Stress

Recently in a workshop for a group of senior managers and execs, all was going well in my opening introduction until I stated that there is no such thing as psychological stress, only our interpretation of it. Heads turned to look at each other in the group and three hands raised amongst the mutters and looks of contempt for my

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