Tag: wellbeing


Resist complacency (and gravity)

(photo: http://www.onsight.com.au) My arm hurts.  It’s a historically familiar ache around where the bicep meets the elbow joint. I’m not surprised by the pain, even though I last felt it some five or six years ago. In truth, I welcome it, as a reminder of a really important strategy for living. The pain is due to my recent re-entry into rock

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Enough Already, Just Quit Doing Stress

Recently in a workshop for a group of senior managers and execs, all was going well in my opening introduction until I stated that there is no such thing as psychological stress, only our interpretation of it. Heads turned to look at each other in the group and three hands raised amongst the mutters and looks of contempt for my

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