Un-Train your Brain

Making the very best of 2017 (Expert advice from eight leading coaches)

On the day of the presidential inauguration and a week after the announcement of the Brexit plans in the U.K., it’s shaping up to be an ...

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James Tripp Interview

James Tripp, is a leading hypnotist, coach and chaos rider(more on that in the interview). I really enjoyed this conversation, in part because of ...

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Resist complacency (and gravity)

(photo: http://www.onsight.com.au) My arm hurts.  It’s a historically familiar ache around where the bicep meets the elbow joint. I’m ...

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The more you know the less you need

‘The more you know the less you need.’ Aboriginal saying As our world becomes ever more complex and demanding by the day, it is clear that many ...

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Defining Success and Failure

Just as it seems there can be no absolute meaning to life other than what we individually give to it, there can be no absolute degree of success or ...

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YES OR YES? A SOLUTION TO REJECTION

In our social and business lives we’re often likely to get knock backs from time to time. Unhelpfully, avoiding rejection may become a pattern ...

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Enough Already, Just Quit Doing Stress

Recently in a workshop for a group of senior managers and execs, all was going well in my opening introduction until I stated that there is no such ...

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Stop Chasing Happiness

As is sometimes the case when a person first hears what I do for a living, the lady sat next to me at a dinner party began to declare her various ...

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How to change any habit, the easy way

It’s sometimes possible to create new habits through sheer force of will, even though more often than not our stronger internal urges override any ...

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Choosing wisely for best results

Every day we are each required to make a series of choices. The quality and potential consequence of those choices is what creates difference in our ...

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Do you fear making mistakes?

Imagine… the sounds and facial expressions of those around you inspiring a feeling of support and encouragement as you ready yourself. This is ...

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Weight and Health

There’s something interesting I‘ve noticed – it relates to how we as a society think about health and weight. I mostly work with women. ...

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Why I don’t use voicemail

I remember my first mobile phone, I think it was a Nokia which sat in my hand like a small brick. Prior to purchase of said brick I couldn’t see ...

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CAN YOU CHANGE YOUR LIFE, BY REFRAMING IT?

Any event or interaction that we experience is only ever an interpretation of reality. What is actually going on outside of us, in our environment, ...

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